Massage and bodywork can be profoundly relaxing, affecting all your body’s systems. Take a moment to slowly reorient yourself before getting up.
After a session, most people feel very relaxed. Many experience freedom from aches and pains that have built up over months of tension or repetitive activity. After an initial period of feeling slowed down, people often experience an increase in energy that can last for several days. However, with a deep treatment, some people may react with symptoms of tenderness in the area that was treated, which may last a day or so. This is a normal reaction; however, if you are concerned, don’t hesitate to contact your therapist.
Sometimes you may not feel dramatic results right away. Watch for changes over the next few days, such as pain relief, increased mobility, or reduced stress.
Our Massage Therapists will be happy to discuss your questions by phone or in person before you book an appointment. But in the end, the best answers come from experiencing massage first-hand. Enjoy in good health.
