Swedish massage is what many people think of when massage is mentioned. Techniques can include long flowing strokes, deep kneading, surface frictions, light tappings, and joint movements.
Massage Therapists are trained in specialized techniques which they may use in combination with their regular massage. For example, there are special techniques to relieve painful trigger points, relax contracted fascia (the muscles’ protective coverings), realign and heal injured tissue, aid lymphatic drainage, or restore the natural balance and flow of energy in the body.
Our Massage Therapists will be happy to discuss your questions by phone or in person before you book an appointment. But in the end, the best answers come from experiencing massage first-hand. Enjoy in good health.
